Namaste!

A divine greeting can heal your body and soul.

My favourite place is my home yoga corner. Yoga is one of the popular therapies that help us calm our body and mind and also relieves stress. It offers physical and mental health benefits for people of all ages. Doing yoga regularly makes me feel better from head to toe. All of us have stress now and then, some may be drowned in stress while some will accept and use it as a motivation in life. No one can help you improve yourself, except you! So start doing Yoga now! It is not as complicated as you think.

Ms Uyen Tran

Treasury & Accounting Dept

SCVN HCMC Branch